Benefits of the consumption of beesweet honey in health

Honey is a sweet liquid produced by bees from the removal of nectar from flowers. Honey is composed by minerals such as iron, calcium, phosphate, sodium, chlorine, potassium, magnesium, fructose and glucose. It’s also very rich in vitamins B1, B2, B3, B5 and B6.

Due to the presence of powerful antiseptic, antibacterial and healing properties, honey is used as medicine to treat many common health problems.

Since Beesweet Honey is flavored by using aromatic plants, these already existing benefits in honey naturally are further enhanced.

So, Beesweet Honey contributes to:

1. Increase energy

Honey can instantly boost your energy level. Due to the natural sugars, it provides a source of calories and energy whenever the body needs it.
So the next time you feel like eating something sweet, simply take a tablespoon of honey Nº5 Winter – Mint.

2. Reduce muscle fatigue
Athletes often suffer from muscle fatigue, which can affect the level of performance. Honey can boost the performance of the athlete, the levels of resistance and reduce muscle fatigue.
This is due to the perfect combination of glucose and fructose in honey.
Try to consume one teaspoon of the honey Nº25 Christmas – Cinnamon every day in a glass of warm water and you’ll feel more refreshed.

3. Regulate blood sugar levels

Honey is sweet, but those who suffer from diabetes can consume with moderation.
In fact, honey can help regulate blood sugar levels due to the combination of fructose and glucose.
Those who suffer from type 1 diabetes should regularly eat a tablespoon of honey. At the same time, the minerals, vitamins and antioxidant properties are highly beneficial.
In addition, honey consumption is always better than the consumption of sugar. Opt for the honey Nº1 Citrus – Lemon Flavour.

4. Treats coughs
Several studies have shown that honey is an effective medicine for coughs in comparison to many other meds for coughs with no receipt.
Honey has strong antibacterial properties that help to relieve throat pains and to kill bacterias that cause the infection.
To obtain a fast cough relief, mix a tablespoon of honey Nº5 Winter – Mint, with a squeezed fresh lemon juice and drink it in regular breaks.

5. Fight insomnia
Honey is a simple solution that helps to fight insomnias.
Honey is a fat-digesting carbohydrate that stimulates the release of insulin and allows that tryptophan easily enter the brain.
Tryptophan is the compound that makes us sleepy.
Simply drink a glass of warm milk with honey Nº66 Beelove – Chocolate before going to bed.

6. Reduce weight
Honey contains vitamins, minerals and amino acids. All these elements work together to promote the metabolism of fat and cholesterol, which in turn helps to maintain body weight and prevents obesity.
Try to drink a glass of warm water with honey Nº88 Fire – Spicy, in fasting. After a while you’ll see it has a purifying and slimming effect. It’s a simple way to lose weight.
This drink helps with the desintoxication, liver cleansing, removing the toxins and releasing fat out of the body.

7. Improves digestion
Honey is an effective antimicrobial agent that benefits the whole digestive system. The enzyme (glucose oxidase) in the honey can produce small quantities of hydrogen peroxide that can cure gastritis. Try making fresh salads, diluting Honey Nº10 Seasalt – Salt, with olive oil and lemon.


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